Everyday Healing is a mindfulness zine created and designed for everyday people to better understand their inner landscape and learn simple mindfulness practices that can greatly aid the journey to wholeness and healing.
Developed out of time spent at the Kensington Storefront, a community arts space created by Mural Arts Philadelphia at the center of the opioid crisis in Philadelphia, and in collaboration with artist Swoon and the Million Person Project, the Everyday Healing zine is a response to the great need for simple, relational ways for us all to start healing our pain, addiction and restlessness.
Since its first printing, this zine has made its way into the hands of trauma survivors, therapists, teachers, addiction prevention centers, prisons, addictions specialists like Dr. Gabor Mate, and….most importantly….people living their everyday lives.
Download a copy here for free.
Jessi Rado, Swoon, Heather Box outside Healing Begins with Connection, a public mural created by Swoon featuring community members of the Kensington Storefront